अगर face बहुत oily रहता है तो सबसे पहले harsh face washing avoid करना चाहिए क्योंकि ज्यादा washing से skin और oil produce करने लगती है। Gentle face wash, lightweight moisturizer और sunscreen काफी help करते हैं। कई लोग oily skin होने पर moisturizer लगाना बंद कर देते हैं, जो mistake हो सकती है। Fried food और stress भी कुछ लोगों में oiliness बढ़ा सकते हैं। Blotting paper और clay masks temporary help करते हैं। Honestly, oily skin पूरी तरह खत्म नहीं होती क्योंकि genetics भी role play करते हैं, लेकिन सही skincare से काफी manageable हो सकती है।
Answered By Dr. Aarav Gupta
Bridging clinical medicine and everyday wellness — helping readers make informed decisions about their health and appearance.Dr. Aarav Gupta is a practising physician with over 8 years of clinical experience, specialising in general medicine and dermatology-adjacent wellness. He holds an MBBS from All India Institute of Medical Sciences (AIIMS), New Delhi, and an MD in General Medicine from the same institution — credentials that place his health and beauty writing on a foundation of verified medical knowledge. His content covers evidence-based skincare, preventive health, nutrition, mental wellness, and the science behind beauty trends that are too often reported without clinical context. His work has been published on platforms including HealthShots, OnlyMyHealth, and Lybrate, where he contributes medical reviews, explainers, and practical health guidance grounded in current clinical evidence. With 8+ years of patient-facing practice behind his writing, Dr. Gupta brings a perspective that is rarely found in health and beauty content — one shaped by real clinical encounters, not just research papers. He is a registered member of the Indian Medical Association (IMA) and has spoken on health literacy and responsible medical communication at platforms including the India Health Summit. Across all his work, his standard remains consistent — every claim is grounded in medical evidence, every recommendation is one he would make to a patient, and no trend is reported without clinical scrutiny.
